SAFIRA SPA

CVK Safira Spa & Fitness & Wellness Center

In a busy world we need to make the time to re-energise. For over five thousand years Spa Therapy has been used to revive and restore the well being of people all around the World.


Over the last few years the Spas across the board have really taken off and it’s both exciting and refreshing to recognise this and to include Spa Therapy in the new beauty therapy standards.

Water through the ages

Water has been associated with medicine, magic and religion since the beginning of recorded history. Balneotherapy, or medical treatment by bathing and immersion in water, especially in mineral water, is one of the oldest treatments known to man and is the foundation of the modern spa. The writings of many ancient civilisations – Babylonian, Egyptian, Greek, Hebrew, Persian, Chinese and of course Ottoman– all mention the healing properties of water.

Thus, several early cultures believed that water had both miraculous and spiritual power. Religion and water were closely connected for centuries.

Turkish hammam

Based upon a Ottoman-style domed and all-marble steam room with an moist atmosphere to either relax or stimulate our distibuished guests, with light and sound effects to stimulate the five senses. The body heats up to stimulate the blood circulation initiating the purifying and detoxifying process. Temperature operates between 42-45°C, ambient air temperature with steam. Duration 10 minutes/shower/back in for 10 minutes.

The Turkish Hamam Therapy is a prufication rituels.Using a bath glove to scrub your body in ahot and humid invironment helps ged rid of dead skin and opens up your pores.Your skin will feel like silk after this foam massage due to the heat, your body will sweat out any and all toxins.

The Art of Massaging

Massage by jet or human hands adds its own particular dimension to the treatment and to the pleasurable sensations of the spa experience. The skin and soft tissues are caressed, easing away toxins and tensions. Massage techniques are very personal and, being a one-to-one ituation, the client feels ‘special’, with a treatment tailored for them.

Touch has healing powers of its own, especially in the hands of an expert. Healers and the healed down the ages have had faith in ‘the laying on of hands’.

Positive and negative ions

The ‘feel good factor’ also owes something to ions in the atmosphere.

These various stimuli enhance the special event of bathing and spa attendance, producing changes in the psyche that make clients feel different and feel better. Such is the psychology behind the spa experience.

Stimulation of the five senses

Spas stimulate the five senses in the following ways:

● Sight The sight of water is relaxing. Reflections and moving water are fascinating. The spa environment and the psychology of bathing and spas – lighting, the glow of candles, the many hues of floating flower petals, or the colours of the water and the décor of the surroundings all play a vital role in the pleasant and soothing experience of bathing.

● Sound The swish and murmur of moving water when swimming, or the rustle of air through jets in water and the burble of bubbles – all these sounds are calming and comforting.

● Smell Additives such as essential oils give off odours, which can stimulate or relax both mind and body.

The smell of algae and seaweed recall trips to the sea and the sight and sound of roaring waves on the shore. The sea air is perceived to be bracing, fresh and clean.

● Taste A glass of water before and after treatment is refreshing and imparts a sense of cleanliness to the regime, in addition to countering any degree of dehydration.

● Touch Being enveloped in and surrounded by water is comforting and adds a sense of security. There are, again, echoes of the womb. Additives not only stimulate the sense of smell, they make the skin feel different.

Oils, algae, seaweed and the minerals in thermal waters, all play their part in changing the perception of the body image. These additives have a tonic effect on the skin and impart a soft, silky feel, which is extremely pleasant. Additives serve as a tangible reminder and reinforce the belief that water is of benefit to the body.

SPA TREATMENTS

Bali Massage is geared towards total relxation and originates from traditional Balinese rituals. This rejuvenating and energizing treatment works on all major muscle groups. Bali Massage guarantees a sense ıf deep relaxation by increasing blood circulation as well as relieving muscular tension. While the massage includes palm and thumb pressure to the body as a whole, the particular attention is paid to the scalp, hands and feet.
 Thai massage is both deeply relaxing and energizing. This technique is performed fully clothed on a Thai mat without any oils. Thai massage uses passive streching and gentle pressure along the body’s energy lines to increase flexibility, relieve muscle and joint tention and balance the body’s energy systems. Thai massage is influenced by traditional medicine system of China and ancient Indian Yoga and uses 60 different types of stretching, pulling and pressure techniques.
The Four Hand Massage is a technique that involves two therapists who work in harmony. This massage uses synchronized rhythmic and paced movements. You will fell an increase of circulation in your body and skin at the same time. The main point of the Four Hand Massage is to relieve your body of any bad energy in one massage by 2 therapists. By mobilizing the energy centres in your body, this massage opens your blocked chakras.
Using oils made from the extracts of plants the Aromatherapy Massage will refresh your body and soul. The scents will invigorate revitalize your body. You can feel tje essence of lige transfer from the plants to your body. The most important specialty of this massage with aromatherapy oils is that strengthens your body’s potential to heal itself. Plant oil extracts are used during the Aromatherapy Massage that are obtained by method of steam distillation.
This is calming massage that increases the blood flow in your body and therefore increases the oxygenation in your blood. The Classic Swedish Massage is applied to different parts ıf the body by stimulating nerve endings under the skin and massaging relevant areas along the spinal cord. Each therapist of the Classic Swedish Massage knows the key points on the body, in order to provide treatment for the mentioned areas.
Hot Stone Therapy utilizes each element of Mother Nature-earth, air, fire and water; it uses a technique unique to this type of massage. This hot oil massage is used with aromatherapy oils and volcanic stones to reach your muscle’s pressure points and awaken your chakras. Volcanic lava stones give you the energy and felling that you are one with nature and as a resul of this at the end of the massage you will feel relaxed, rejuvenated both physically and mentally.
Geared towards your head, neck and shoulders, the areas of your body where you carry the day’s stress, this massage will help you feel rejuvenated and revitalized. When you are stressed your shoulders go up creating pressure on your nape of your neck, and this pressure results in shoulder, neck and headaches.
Your feet are your second heart. All of your nerves are connected to the soles of your feet, your nervous system is tied directly to your feet, making your feet and extremely important body oart for the flow of energy. This massage activates the nervous system and circulation, strengthening your body’s natural balance. It is done by putting pressure on reflexology points that are believed to be the flux of energy.
The Shiatsu Massage uses a finger and palm pressure technique to balance the energy flow in your body frım head to toe. It empowers you to renew yourself using your own energy.
The day might be over, but your mind never stops working. The Head Massage stimulates blood and energy flow within, improving concentration levels and providing you with clearer thought process.
The Back Massage is perfect for when you’re exhausted and need a quick fix. This massage will have you feeling crisp and energized in a short amount of time.
One of the major reasons for cellulite is a circulatory disorder and circulatory failure. Cellulite Massage facilitates reoxygenation of the skin, increased tissue blood circulation, reduces muscular tension and facilitates lymphatic circulation and results in renewing tissues.
The Turkish Hamam Therapy is a purification tradition. Using a bath glove to scrub your body in a hot humid environment helps get rid of dead skin and opens up your pores. Your sking will feel like silk after this foam massage and due to the heat, your body will sweat out any and all toxins.
After the traditional body glove scrub, the foam massage will have you feeling revitalized and reenergized. The post massage creams and lotions that are used in the Sultan Hamam will engulf you in a sense of deep relaxation.
Contact

Adress: Gumussuyu Mah. Inonu Cad. No:8 34437 Taksim/Istanbul
Phone: (+90 212) 377 87 67
E-mail: spa.satis@parkbosphorus.com

Fitness

CVK Safira Spa is proud to offer a variety of vibrant fitness and wellness programs for all levels and abilities at all ages. Our mission is to adopt a lifelong commitment to health and wellness for the people we serve through exceptional programs, services and facilities.

Our well-educated and certified male and female trainers are at our guests’ disposal for a fit and healthy look.

Swimming Pool

Our semi-olympic pool with its 20 meters long lanes and  retractable roof, allow you to enjoy swimming all year round. Swimming is always fun with family and friends in our trendy pool. Swim healthy, stay healthy!

Group Training

This is the other way for getting the benefits of personal training with added bonus of spending quality time with friends. These sessions are tailored to group goals but keeps it specific to your individual needs and requirements.
Group training is a great opportunity to burn fat with music in a fun setting and try new workouts such as Total Body, Crunch, Pilates, Zumba or Cycling under the supersivion of our profesional trainers.

Personal Training

Are you tired of working out by yourself? Is time your most valuable asset? Then CVK Safira Spa is your destination for Personal Training.

You can work with our certified trainers, in a private, one-on-one session. Our personal trainers will design and implement tailor-made exercise programs based on your fitness goals and specific needs. You will be able to get the supervision, encouragement and direction you need to get the results they want. At CVK Safira Spa, several personal trainers are available with a variety of expertise, educational background and certifications.

Membership

CVK Park Bosphorus Hotel proudly presents Safira Spa & Fitness, an immense 8500 squaremeter area where you can work out or relax whenever you are in and around Taksim.

Please visit us to find out more about our facilities and Membership terms & conditions


Serving Hours
07:00 a.m. – 11:00 p.m. Weekdays
08:00 a.m. – 11:00 p.m. Weekend
MEMBERSHIP LEVELS

Unlimited Membership
Limited Family Membership

AREAS OPEN TO OUR MEMBERS

POOL (with Retractable hardtop)
FITNESS (Woman&Man)
FITNESS (Woman)
SPINNING STUDIO
GROUP ECERISE STUDIO
BODY ANALYSIS CENTER
TURKISH HAMMAM (Domed, Woman&Man)
TURKISH HAMMAM (Woman)
SAUNA (Woman)
SAUNA (Man&Woman)
RUSSIAN SAUNA (Man&Man)
STEAM BATH (Man&Woman)
STEAM BATH (Woman)
SNOW FOUNTAIN
SHOCK SHOWER (Man&Woman)
SHOCK SHOWER (Woman)
REST AREAS
VALET SERVICE (Limited with 3 hours)
EXTRA SERVICES

BEAUTY CENTER (SPECIAL OFFERS)
PRIVATE LESSONS (SPECIAL OFFERS)
MASSAGE (SALE PRICE)
VITAMIN BAR (SALE MENU
COIFFEUR (SPECIAL OFFERS)
SPECIAL SALES IN HOTEL BUFFET


Your Name / Surname (required)

Your Email (required)

Gender
MaleFemale

District

Mobile number

Your Message

cvk-logo-white
CVK Park Bosphorus Hotel Istanbul
Gümüşsuyu Mah. İnönü Cad. No: 8 34437 Istanbul, Turkey
Tel: +90 212 377 8767
spa.satis@parkbosphorus.com