Spa & Fitness

Livera Spa & Fitness, the address in the heart of the city; for ultimate rejuvenation, opulent treatments with active and healthy life...

Spread over 8.500 m² Livera Spa & Fitness is the largest facility of its kind located in a hotel in Istanbul. Providing unrivaled pampering through its massage rooms, resting areas, VIP treatment rooms, the facility offers both unisex and female-only fitness and wet areas.

Turkish Baths, designed in line with traditional Ottoman style and customs, is distinguished by its use of specialty marbles.

The Spa’s unique swimming pool features a retractable glass rooftop which is opened or closed depending on the season..

Featuring also a group lesson, spinning, pilates and crossfit studios and Personal Trainer opportunity, Livera Spa & Fitness is the center for your ideal form and health, even if you are on vacation or business trip.

To rejuvenate, to relax and to pamper oneself…

Livera Spa hosts 10 treatment rooms, each of them with a different concept.

The facility has also been the first to introduce VIP spa in Istanbul, with Gold and Aurum treatment rooms, with their private Turkish Bath, sauna and jacuzzi inside.

Explore the sedating and refreshing therapies of Livera Spa...

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Bali Massage is geared towards total relaxation and originates from traditional Balinese rituals. This rejuvenating and energizing treatment works on all major muscle groups. Bali Massage guarantees a sense of deep relaxation by increasing blood circulation as well as relieving muscular tension. While the massage includes palm and thumb pressure to the body as a whole, the particular attention is paid to the scalp, hands and feet.

The Four Hands Massage is a technique that involves two therapists who work in harmony. This massage uses synchronized rhythmic and paced movements. You will fell an increase of circulation in your body and skin at the same time. The main point of the Four Hand Massage is to relieve your body of any bad energy in one massage by 2 therapists. By mobilizing the energy centers in your body, this massage opens your blocked chakras.

This is calming massage that increases the blood flow in your body and therefore increases the oxygenation in your blood. The Classic Swedish Massage is applied to different parts of the body by stimulating nerve endings under the skin and massaging relevant areas along the spinal cord. Each therapist of the Classic Swedish Massage knows the key points on the body, in order to provide treatment for the mentioned areas.

Geared towards your head, neck and shoulders, the areas of your body where you carry the day’s stress, this massage will help you feel rejuvenated and revitalized. When you are stressed your shoulders go up creating pressure on your nape of your neck, and this pressure results in shoulder, neck and headaches.

The Shiatsu Massage uses a finger and palm pressure technique to balance the energy flow in your body from head to toe. It empowers you to renew yourself using your own energy.

The Back Massage is perfect for when you’re exhausted and need a quick fix. This massage will have you feeling crisp and energized in a short amount of time.

The Turkish Hammam Therapy is a purification tradition. Using a bath glove to scrub your body in a hot humid environment helps get rid of dead skin and opens up your pores. Your skin will feel like silk after this foam massage and due to the heat, your body will sweat out any and all toxins.

Thai massage is both deeply relaxing and energizing. This technique is performed fully clothed on a Thai mat without any oils. Thai massage uses passive stretching and gentle pressure along the body’s energy lines to increase flexibility, relieve muscle and joint tension and balance the body’s energy systems. Thai massage is influenced by traditional medicine system of China and ancient Indian Yoga and uses 60 different types of stretching, pulling and pressure techniques.

Using oils made from the extracts of plants the Aromatherapy Massage will refresh your body and soul. The scents will invigorate revitalize your body. You can feel the essence of life transfer from the plants to your body. The most important specialty of this massage with aromatherapy oils is that strengthens your body’s potential to heal itself. Plant oil extracts are used during the Aromatherapy Massage that are obtained by the method of steam distillation.

Hot Stone Therapy utilizes each element of Mother Nature-earth, air, fire and water; it uses a technique unique to this type of massage. This hot oil massage is used with aromatherapy oils and volcanic stones to reach your muscle’s pressure points and awaken your chakras. Volcanic lava stones give you the energy and felling that you are one with nature and as a result of this at the end of the massage you will feel relaxed, rejuvenated both physically and mentally.

Your feet are your second heart. All of your nerves are connected to the soles of your feet, your nervous system is tied directly to your feet, making your feet and extremely important body part for the flow of energy. This massage activates the nervous system and circulation, strengthening your body’s natural balance. It is done by putting pressure on reflexology points that are believed to be the flux of energy.

The day might be over, but your mind never stops working. The Head Massage stimulates blood and energy flow within, improving concentration levels and providing you with clearer thought process.

One of the major reasons for cellulite is a circulatory disorder and circulatory failure. Cellulite Massage facilitates reoxygenation of the skin, increased tissue blood circulation, reduces muscular tension and facilitates lymphatic circulation and results in renewing tissues.

After the traditional body glove scrub, the foam massage will have you feeling revitalized and re-energized. The post massage creams and lotions that are used in the Sultan Hammam will engulf you in a sense of deep relaxation.

Active, healthy and motivated...

Welcome to the brand-new world of sports!

Livera Spa & Fitness is proud to offer a variety of vibrant fitness and wellness programs for all levels and abilities at all ages. Our mission is to adopt a lifelong commitment to health and wellness for the people we serve through exceptional programs, services and facilities.

Two different fitness centers, spacious swimming pool with retractable rooftop, pilates studio, spinning class, crossfit saloon and group lessons class...

Livera Spa & Fitness, located in the heart of the city and easily accessible, is the most convenient and comprehensive sports center in the area.

Livera Spa & Fitness, located in the heart of the city and easily accessible, is the most convenient and comprehensive sports center in the area. With our expert trainers will assist you establishing your personal exercise schedule and follow up your improvements with you. After your exercise, you will be relaxing in Turkish baths with original doms, saunas or steam rooms.

Offering membership and private lessons with expert trainers, Livera Spa & Fitness is your new address for a fit and motivated life.

Membership

Park Bosphorus Hotel Istanbul proudly presents Livera Spa & Fitness, an immense 8.500 m² area where you can work out or relax whenever you are in and around Taksim. Please visit us to find out more about our facilities and Membership terms & conditions.

Membership Level:
Unlimited Membership
Limited Family Membership

Opening Hours:
07:00 – 23:00 Weekdays
08:00 – 23:00 Weekend

Contact us:
Telephone: +90 (212) 377 87 67
Email: [email protected]

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POOL (with Retractable hardtop)
FITNESS (Woman&Man)
FITNESS (Woman)
SPINNING STUDIO
GROUP ECERISE STUDIO
BODY ANALYSIS CENTER
TURKISH HAMMAM (Unisex & Ladies Only)
TURKISH HAMMAM (Ladies Only)
SAUNA (Unisex & Ladies Only)

RUSSIAN SAUNA (Unisex)
STEAM BATH (Man& Ladies Only)
STEAM BATH (Woman)
SNOW FOUNTAIN
SNOW FOUNTAIN (Man& Ladies Only)
SNOW FOUNTAIN (Ladies Only)
REST AREAS
VALET SERVICE (Limited with 3 hours)
ALSO, SPECIAL OFFERS FROM: PRIVATE LESSONS

Group Training

These sessions are tailored to group goals but keeps it specific to your individual needs and requirements as well.Group training is a great opportunity to burn calories with music in a fun setting and try new workouts under the supervision of our professional trainers.

Pilates matwork | Cycling | Coretaining | Bootcamp

Personal Training

Are you looking to get in fit in less time and more effectively?

Then Livera Spa & Fitness is your destination for Personal Training.
You can work with our certified trainers, in a private, one-on-one session. Our personal trainers will design and implement tailor-made exercise programs based on your fitness goals and specific needs. You will be able to get the supervision, encouragement and direction you need to get the results they want. At Livera Spa & Fitness, several personal trainers are available with a variety of expertise, educational background and certifications.

Personal training is offered in all activities; fitness, crossfit or pilates where you will be working with cadillac, reformer, chair and barrel as per the instructions of your private trainer.

For information and personal training:
Tel: +90 212 377 87 67
E-mail: [email protected]

Spa & Fitness

More Info

Bali Massage

Four Hands Massage

Classic Swedish Massage​

Anti-Stress Massage

Shiatsu Massage

Back Massage

Turkish Bath Therapy

Thai Massage​

​Aromatherapy Massage

​Volcanic Hot Stone Massage​

​Bali Foot Reflexology

​Head Massage

Cellulite Massage

Sultan Hammam

Active, healthy and motivated...

Membership

Membership

Areas open to our Members

Group Training

Personal Training